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Small Group Training Program
Full Name
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1) How did you feel before you came into the gym?
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2) How would you rate the intensity of your exercise? (Extremely Easy/Easy/Neutral/Hard/Extremely Hard)
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Physically
Mentally
Emotionally
3) How satisfied are you with your overall workout experience?
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Extremely Satisfied
Satisfied
Neutral
Dissatisfied
Extremely Dissatisfied
4) Do you feel that your trainer was effective/leading the workout?
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Yes
No
5) What did you enjoy about your session?
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6) Is there anything you did not enjoy?
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8) What are your overall goals?
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9) Additional Comments?
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